best speed bag platform

Which Is the Best Speed Bag Platform?

Choosing the best speed bag platform is just as important as procuring the proper punching bag to improve a boxer’s salient skills. One actually complements the other. But how does a speedball actually benefit...
what is rabbit punching

What Is Rabbit Punching in Boxing?

The term rabbit punch may not seem dangerous at a quick glance, as if it had not caused numerous deaths to boxing practitioners throughout its history. In this article we shall have an in-depth...
how to increase hand speed

How To Increase Your Hand Speed – Our Top Tips!

When it comes to fighters who possessed the greatest hand speed, some of the names that spring to mind includes Manny Pacquiao, Sugar Ray Robinson, Roy Jones Jr. and Muhammad Ali. You don’t have to...
how to slip punches

How To Slip Punches Like A Pro!

The main purpose of this write-up is to set down the proper ways of slipping punches like a pro boxer. We shall also discuss relevant subjects pertaining to defensive fighting and more for our...
are kidney shots legal in boxing

Are Kidney Shots Legal in Boxing?

In this article we shall aim to discuss common queries about kidney shots. Is this kind of punch illegal in boxing? If so, why, and what makes it different from other types of punches...
boxing clinch

The Ultimate Guide To The Boxing Clinch

Boxing fans don’t like the clinch. It can slow down fights and sometimes it can feel like fighters are hugging each other instead of fighting, which can lead to some very boring fights. You’ll...
boxing guard styles

5 Boxing Guard Styles It’s Essential To Master!

When you first go into a boxing gym it’s likely that you’ll just be asked to keep your hands high at all times to protect your chin and put yourself into a simple position....
how to increase punching speed

How To Increase Punching Speed!? Our Top 6 Tips!

In all aspects of boxing, one of the key attributes you can have is speed. While it’s not everything, it is important that the quicker you are the better chance you have of winning...
what is sparring in boxing

What Is Sparring In Boxing & Why Is It Essential!

If boxers just got into a ring and faced an opponent without doing any sparring then it would be a very interesting spectacle indeed. Without getting in there and practicing against an opponent then...
how to beat a taller boxer

How To Beat A Taller Boxer: Our Top Tips!

When I think of a boxer fighting a taller opponent, there is one thought that immediately pops into my head and that is David Haye taking on Nikolai Valuev for a heavyweight world title...
5 Essential Technique Tips For Boxing Beginners!

5 Essential Technique Tips For Boxing Beginners!

Boxing is a brutal sport, and obviously a very dangerous one. In any sport it’s important to master the basics before you move on to a more advanced level, never is that more important...

How to Transition from Muay Thai to Boxing Successfully

This switch could be considered the wrong way, it’s more common to switch from Boxing to Muay Thai. Many of the points made below may seem obvious but that’s hardly surprising. Hard work and...

Which Boxing Stance is the Most Successful?

Whether you’re a beginner boxer or hoping to go pro, your training has introduced you to a variety of techniques to beat the odds. But what if there was a way to increase your...

Where Does True Boxing Power Come From?

Imagine this scenario: you step into a boxing ring for the very first time and take a look at your opponent, trying to measure their strength against yours. Can you win this fight? When looking...

Boxing Basics: The Four Essential Punches

Stepping into a boxing ring without being aware of the basic moves is like walking into a war zone without knowing how to use your weapon. This is a highly dangerous sport and even...