Boxing Basics: The Four Essential Punches

Stepping into a boxing ring without being aware of the basic moves is like walking into a war zone without knowing how to use...

The Ultimate Guide to Mastering Shadow Boxing

Shadow boxing is an essential training method used in the field of combat. It involves a fighter or a boxer moving around and throwing...

How To Increase Punching Speed!? Our Top 6 Tips!

In all aspects of boxing, one of the key attributes you can have is speed. While it’s not everything, it is important that the...

How To Punch a Punching Bag, Properly!

A punching bag, also referred to as a heavy bag, plays an important part in the world of combat. There are so many benefits...

5 Boxing Guard Styles It’s Essential To Master!

When you first go into a boxing gym it’s likely that you’ll just be asked to keep your hands high at all times to...

How to Hit a Speed Bag Properly [5 Essential Tips]

A speed bag is a small air-filled bag that looks like a pear. The bag is tied up at the top with a short...

How To Increase Your Hand Speed – Our Top Tips!

When it comes to fighters who possessed the greatest hand speed, some of the names that spring to mind includes Manny Pacquiao, Sugar Ray...

The Ultimate Guide To The Boxing Clinch

Boxing fans don’t like the clinch. It can slow down fights and sometimes it can feel like fighters are hugging each other instead of...

Are Kidney Shots Legal in Boxing?

In this article we shall aim to discuss common queries about kidney shots. Is this kind of punch illegal in boxing? If so, why,...

Where Does True Boxing Power Come From?

Imagine this scenario: you step into a boxing ring for the very first time and take a look at your opponent, trying to measure...

Buying Guides

best boxing gloves for kids

5 Best Boxing Gloves for Kids [Our Guide For 2019]

Boxing has recently wowed the world with its competitiveness, enthusiasm, and entertainment. Most talented boxers have become a household name and it's no surprise...
best boxing headgear

Best Boxing Headgear 2019: The Top 5!

The use of protective gear is vital in any kind of sport either for palpable health reasons or to prolong one’s career. When training...
best boxing mouth guard

Top 5 Best Boxing Mouth Guards: The Ultimate Guide

If you love to participate in highly physical sports, it is recommended to use a mouth guard as a general precautionary measure.  However, to...
best womens boxing gloves

Best Womens Boxing Gloves

There are a number of reasons to consider when buying the best pair of gloves. Most beginners may not realize this early on, but...

Best Boxing No Foul Protector – Don’t Get Caught Low!

When a referee says “protect yourself at all times” before a fight, what he generally means is that a fighter always needs to concentrate...