What Are The Emotional Benefits Of Boxing?

The sport of boxing is probably the toughest, one of the most physically demanding sports in the world. It is a great way to...

Is No Sex Before A Fight A Myth?

“Women weaken legs.” It’s an infamous line from the character of Mickey Goldmill in Rocky II which came out in 1979 but the perception...

The Boxing Triangle Theory, What Is It?

The Boxing Triangle Theory is all about slipping and countering your opponent and it gets its name from using a conceptual triangle that can...

How Do Boxers Stop Nosebleeds?

Being a full contact sport, injuries are highly common in boxing. Some of these are merely on the surface and aren’t lethal, such as...

What’s The Definition Of A Low Blow In Boxing

Getting a shot in the groin is often met with laughs from everyone around you. Whether that is in boxing, football or cricket, the...

Getting Ready for Your First Fight? Read This!

To become a boxer and actually win your first boxing match requires devotion to a rote of the craft and an unwavering will.  Read...

Free Standing Punch Bag vs. Hanging Punch Bag: Which is Best?

Boxing is enjoying something of a renaissance in terms of popularity right now, with both men and women taking up what is not only...

How Much Do Boxers Make? (Yep…A Lot!)

Boxing as a hobby and sport is great for the mind and body. It’s exercise that gives you agility and sharpens your reactions. If...

Like Pink? Our Best Pink Punching Bag Picks!

Boxing can be tough and grueling... and that’s before you even step into a ring, whether you’re going a punching bag to prepare for...

How To Measure Reach In Boxing?

Behind height and weight, reach is probably the most important fighting statistic in boxing as it can make a huge difference during a fight....

Buying Guides

best boxing headgear

Best Boxing Headgear 2018: The Top 5!

The use of protective gear is vital in any kind of sport either for palpable health reasons or to prolong one’s career. When training...
best boxing mouth guard

Top 5 Best Boxing Mouth Guards: The Ultimate Guide

If you love to participate in highly physical sports, it is recommended to use a mouth guard as a general precautionary measure.  However, to...
best womens boxing gloves

Best Womens Boxing Gloves

There are a number of reasons to consider when buying the best pair of gloves. Most beginners may not realize this early on, but...

Best Boxing No Foul Protector – Don’t Get Caught Low!

When a referee says “protect yourself at all times” before a fight, what he generally means is that a fighter always needs to concentrate...
century wavemaster xxl training bag review

Century Wavemaster XXL Training Bag Review

Boxing is a pastime and sport that is very popular these days, and appeals to men and women of all ages. A combination of...