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ideal body fat percentage

Whats The Ideal Body Fat Percentage For Boxing? Everything You Need To Know!

Oh to be a heavyweight, where the worries of body fat percentage and making weight don’t exist. The likes of Anthony Joshua can eat...

Which Boxing Stance is the Most Successful?

Whether you’re a beginner boxer or hoping to go pro, your training has introduced you to a variety of techniques to beat the odds....

How To Reduce Brain Damage In Boxing: Is It Even Possible?

For as long as boxing is a sport, fighters are going to get brain damaged. It’s an unfortunate consequence to a sport that can...

Best Gauze For Boxing: Our Top 3!

Anyone who has watched any type of boxing show will have seen that moment where they cut to the dressing room between fights and...
how to beat a taller boxer

How To Beat A Taller Boxer: Our Top Tips!

When I think of a boxer fighting a taller opponent, there is one thought that immediately pops into my head and that is David...